Compression fractures occur
when the structure of the vertebrae collapses because of bone loss resulting
from osteoporosis. A compression fracture may be minor, causing slight
discomfort, or it may be more significant, causing painful backaches. Over
time these spinal compression fractures may begin to let the spine bend
forward. When this happens, a dowager's or widow's hump develops.
If a compression fracture
is suspected, a physician should be consulted immediately. Rest and heat
can help relieve much of the pain caused by compression fractures, with
symptoms most often gradually subsiding over a two month period. Surgery
is most often not necessary.
The most important preventive
measure against compression fractures is taking steps to guard against
developing osteoporosis. You can do this by incorporating exercise, a proper
diet, calcium supplements, and possibly other medications into your daily
routine. Talk with your doctor about the prevention plan that will benefit
you the most.
A bone density test may be
recommended if you are at risk of or have already experienced problems
associated with loss of bone density.
