Herniated Disc 

A herniated disc or disc prolapse is a rupture or protrusion of jelly like substance from one of the fibrous discs that provide cushioning between the vertebrae of the spine. When the disk ruptures it puts pressure on nearby nerves and that can result in a variety of symptoms, including pain and numbness or weakness in the neck, arms, shoulder, buttock, or legs,  depending on the location of the affected disc. The lower back is most susceptible to a herniated disc and is the result of a degeneration in the disc over a period of time, or a sudden action.

Treatment most often calls for a period of greatly reduced activity, possibly even bed rest. Activity can usually be resumed gradually. Heat or ice, massage, gentle exercise, physical therapy, and analgesics may be used to reduce pain. In many cases, pain will be relieved by these conservative treatments. However, if the pain is recurring, or the conservative treatment does not help, surgery may be necessary.

If symptoms persist beyond one month, or if leg numbness or weakness, or loss of bowel or bladder control is present, you should contact your doctor immediately.